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When it comes to therapeutic bodywork, two popular modalities often come to mind: neuromuscular therapy and deep tissue massage. Both techniques aim to relieve pain and tension, but they do so in different ways and cater to different needs. Understanding the distinctions between these therapies can help you choose the right one for you. What is Neuromuscular Therapy? Neuromuscular therapy (NMT) is a specialized form of manual therapy focusing on the connection between the ner